For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Every kid should have the chance to learn how to float. Swimming is a fantastic way to stay healthy, and it's also a essential technique. Learning to submerge can rescue your existence in an unexpected situation. Unforeseen happenings around water bodies can occur quickly, and knowing how to navigate water can be the distinction between wellbeing